{"id":13143,"date":"2014-12-31T19:53:41","date_gmt":"2014-12-31T19:53:41","guid":{"rendered":"https:\/\/arace.org\/site\/?page_id=13143"},"modified":"2015-09-16T14:09:08","modified_gmt":"2015-09-16T14:09:08","slug":"lab-de-imobilidade-fisica-vigil","status":"publish","type":"page","link":"https:\/\/arace.org\/site\/instituicao\/laboratorios\/lab-de-imobilidade-fisica-vigil\/","title":{"rendered":"Laborat\u00f3rio Conscienciol\u00f3gico da Imobilidade F\u00edsica V\u00edgil (IFV) &#8211; 3h30"},"content":{"rendered":"<p><strong>Laborat\u00f3rio<\/strong>. Ambiente preparado para a aplica\u00e7\u00e3o da T\u00e9cnica da Imobilidade F\u00edsica V\u00edgil (IFV), em experimentos de 3h e 30min.<\/p>\n<p><strong>T\u00e9cnica<\/strong>. A T\u00e9cnica da IFV consiste em ficar im\u00f3vel por 3 horas ininterruptas, sentado em uma poltrona, com as pernas estendidas sobre um apoio, olhando fixamente para um anteparo branco e liso, mantendo os olhos semicerrados.<\/p>\n<p><strong>Orienta\u00e7\u00f5es<\/strong>. Somente a respira\u00e7\u00e3o natural \u00e9 permitida, devendo-se evitar engolir e at\u00e9 mesmo piscar. Deve-se resistir a coceiras, tosse e \u00e0 vontade de se mexer.<\/p>\n<p><strong>Reflex\u00e3o<\/strong>. Durante a realiza\u00e7\u00e3o da t\u00e9cnica pode-se refletir sobre quest\u00f5es pessoais de interesse, mobilizar energias conscienciais e explorar as parapercep\u00e7\u00f5es, desde que se permane\u00e7a im\u00f3vel. O rel\u00f3gio deve ser colocado fora do campo visual.<\/p>\n<p><strong>Evita\u00e7\u00f5es<\/strong>. O experimentador n\u00e3o deve se cobrir durante o experimento, para evitar est\u00edmulos adicionais sobre o soma im\u00f3vel.<\/p>\n<p><strong>Conforto<\/strong>. \u00c9 importante observar a coloca\u00e7\u00e3o adequada dos travesseiros na poltrona e acomoda\u00e7\u00e3o correta do soma, a fim de evitar tens\u00f5es musculares inoportunas.<\/p>\n<p><strong>Experimento<\/strong>. Mesmo n\u00e3o conseguindo permanecer im\u00f3vel por 3 horas, n\u00e3o se deve perder a oportunidade de continuar no laborat\u00f3rio at\u00e9 o hor\u00e1rio final previsto para o experimento, devido ao campo energ\u00e9tico prop\u00edcio.<\/p>\n<p>(Fonte: www.ceaec.org)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Laborat\u00f3rio. Ambiente preparado para a aplica\u00e7\u00e3o da T\u00e9cnica da Imobilidade F\u00edsica V\u00edgil (IFV), em experimentos de 3h e 30min. T\u00e9cnica. A T\u00e9cnica da IFV consiste em ficar im\u00f3vel por 3 horas ininterruptas, sentado em uma poltrona, com as pernas estendidas sobre um apoio, olhando fixamente para um anteparo branco e liso, mantendo os olhos semicerrados.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":13101,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-13143","page","type-page","status-publish","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Laborat\u00f3rio Conscienciol\u00f3gico da Imobilidade F\u00edsica V\u00edgil (IFV) - 3h30 - Associa\u00e7\u00e3o ARAC\u00ca<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arace.org\/site\/instituicao\/laboratorios\/lab-de-imobilidade-fisica-vigil\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Laborat\u00f3rio Conscienciol\u00f3gico da Imobilidade F\u00edsica V\u00edgil (IFV) - 3h30 - Associa\u00e7\u00e3o ARAC\u00ca\" \/>\n<meta property=\"og:description\" content=\"Laborat\u00f3rio. Ambiente preparado para a aplica\u00e7\u00e3o da T\u00e9cnica da Imobilidade F\u00edsica V\u00edgil (IFV), em experimentos de 3h e 30min. T\u00e9cnica. 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